Great Study showing that the levels of CRP (an inflammatory marker) are much lower in both the group that had a cold water bath right after exercise and 3 hours after exercise. Temperature of the cold water group was 58 degrees Fahrenheit. Brrrr.
Sunday, November 20, 2011
Wednesday, November 16, 2011
Study shows 2/3 of chronic neck pain improved in Veterans treated with chiropractic.
Smokers have 25% greater health care costs than nonsmokers. So if their health insurance cost more, should the employer or employee take the hit? If the employer takes the hit can they discriminate against employees who are not healthy? Great NYT article: http://www.nytimes.com/2011/11/17/health/policy/smokers-penalized-with-health-insurance-premiums.html?_r=1&smid=tw-nytimeshealth&seid=auto