Thursday, April 28, 2011

King of Fruit

The Mango! Woo Hoo! Here is a nice article from the NYT that has more than one reason why the mango is king of fruit. "the mango is not high in calories, and it is an excellent source of beta carotene, vitamin A and potassium. Now is the time to get acquainted with them: although they’re in season from January to August, mangoes peak in May and June"
http://www.nytimes.com/2011/04/25/health/nutrition/25recipehealth.html?_r=1&smid=tw-nytimeshealth&seid=auto

Bottom line: its time to eat a mango.
Try the Ataulfo/champagne mango:
http://www.champagnemango.com/site/champagne

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