Good article posted relaying the information of the importance of Vit. D, Calcium, and the sun for women. Remember you need ~15min of sunlight to make Vit. D useful for your body. More than 1 study in this article but its a nice summary.
http://www.timesonline.co.uk/tol/news/uk/health/article2195614.ece
I came across an article recently from EWG stating that there may be a link between sunscreens and cancer. It had to do with the plethora of toxic chemicals but mostly Vit A. Any thoughts?
ReplyDeleteLisa, thanks posting! Can you send me the article? I would really appricate it.
ReplyDelete